Good Heart Habits

by Guest Contributor on June 8, 2009

in Caregiving, Elder Care


Heart and Stroke Foundation of Ontario February 19, 2009

Top 10 ways experts stay heart healthy that you can do, too!
Staying healthy is a great way to feel more energetic, alert, confident and happy. But there are a lot of differing opinions on the best way to make it happen. There’s no one secret to keeping your heart at its personal best, but four of the Heart and Stroke Foundation’s top experts have offered up their advice −and shared their personal preventive strategies – to help you start making simple, easy choices that can help reduce your risk of heart disease and stroke.

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